Category: Depression

What is depression? Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder. It causes severe

Taking action that is different from depression can be a powerful coping tool.  Brain research has taught us that the experiences we have stimulate brain

What can I do to help myself with depression? ┬á Reach out to someone you trust ItÔÇÖs easy to lose perspective when you are sad

LetÔÇÖs Talk About Suicide More than 48,000 people died by suicide in 2021 making it a leading cause of death in the US. There was