We can help with Depression.

Yes. Depression is dangerous because it is a major risk factor for suicide. 

1. In the last month, Have you felt down or depressed or hopeless? 
2. In the last month, Have you been bothered by little interest or pleasure in doing things?

If a patient answers yes to either of these questions, they are at a high risk for depression. 

Source: Bosanquet K, Bailey D, Gilbody S,et al. Diagnostic accuracy of the Whooley questions for the identification of depression: a diagnostic meta-analysis. BMJ Open. 2015;5(12):e008913.

Some of the most common signs of childhood and teen depression are sadness, hopelessness, persistent irritability, anger, stomach aches, headaches, alcohol/drug use, and changes in eating and sleeping patterns.

It’s important to note that not all individuals with ADHD will experience every symptom, and the severity of symptoms can vary. Additionally, ADHD symptoms may overlap with other conditions, so a comprehensive evaluation by a healthcare professional is necessary for an accurate diagnosis.

Exercise is one of the most effective things you can do to manage depression. Exercise encourages the production of new brain cells that can produce serotonin, the neurotransmitter responsible for helping us feel mentally healthy. Exercise also decreases stress. Twenty to 30 minutes of aerobic exercise is best. But you can start wherever you are and build up. 

Source: Wehrenberg , M. (2010). The 10 best-ever depression management techniques. W.W. Norton & Company.

 If depression is interfering with your or your child’s ability to function in daily life–at school, at work, within the family, or socially–seek professional care. Also, seek professional help if you or your child is contemplating suicide.